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Latest Features

The Low FODMAP Diet

I specialize in the Low FODMAP diet- the most effective dietary management of IBS. FODMAPs are a group of carbohydrate molecules that some people are unable to digest

Latest IBS-Friendly Recipes

Low FODMAP Kabocha Squash Soup

Roasted Kabocha Soup with Sage

Low FODMAP Thai Peanut Dressing

Thai Peanut Dressing

Low FODMAP No Bake Peanut Butter Chocolate Protein Bars

No-Bake Chocolate Peanut Butter Protein Bars

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East Van Integrated Health

1750 E 10th Ave #407, Vancouver, BC V5N 5K4

www.eastvanintegratedhealth.com