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Nutrition Coaching 2017-11-15T02:53:54+00:00

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TIRED OF FEELING BLOATED?

I CAN HELP.

what I specialize in

GENERAL DIGESTIVE UPSET

indigestion, heartburn, gas, bloating.

GUT DYSBIOSIS & LEAKY GUT

candida, parasites, small intestine bacteria overgrowth.

INFLAMMATORY BOWEL DISEASE

Crohn’s, ulcerative colitis.

FUNCTIONAL BOWEL DISORDERS

irritable bowel syndrome, constipation, diarrhea.

If you’re sick and tired of your life being controlled by your symptoms and are ready to feel vibrant, energetic and awesome again then you are in the right space.

THROUGH COMPASSIONATE ONE-ON-ONE COACHING YOU WILL DISCOVER

WHAT FOODS WILL HELP YOU IMPROVE

Sometimes regular, everyday healthy foods can make someone with digestive issues feel WORSE!  I will tell you which foods may be the culprit behind your symptoms and which foods will help your gut microbiome thrive.

WHAT NUTRIENTS YOU MAY BE LACKING AND WHERE TO FIND THEM

Nutrient deficiency is very common in those with chronic digestive disorders.  I will pinpoint any possible deficiencies and ensure that you get enough in your diet.

WHAT SUPPLEMENTS YOU SHOULD BE TAKING

Tired of wasting money on the latest health products? I will give you the inside scoop on what supplements are really worth the money and which ones can help you reach your health goals.

WHICH LIFESTYLE PRACTICES ARE VITAL TO YOUR DIGESTIVE HEALTH

The best diet in the world but that won’t make a difference if we don’t have the right lifestyle practices in place.  Our digestive system has it’s own nervous system and keeping it in balance is key to a Joyful Belly.

Jessica Mosiuk Registered Holistic Nutritionist

I’M JESSICA.

As a Registered Holistic Nutritionist, I’ve helped hundreds of people break free from the pain of digestive issues.

I hold a lot of compassion for those who struggle with IBS and digestive issues- I struggled for years before I found the formula to keep symptoms at bay.

I KNOW the frustration, hopelessness and pain that can accompany chronic digestive issues. I know how it can takeover your life.

That’s why coaching with me is not just a nutrition plan. I’m right there with you through the whole process. I’ll coach you through any barriers that have stopped you in the past~mind, nutrition, lifestyle~ with kindness and compassion.

“After reaching out to Jessica for help with chronic pain, I am happy to say that I am feeling better, eating better and am slowly getting back into my old fitness life. I highly recommend that you give Jessica a chance to show you how she can help you change how you feel and look.The best part is not only that she is very knowledgeable, but she is so sweet and the farthest from judgmental that I have met in her field of expertise.”

Sandi W • Coaching Client

“I was at my wits end when I found Jessica. Though the recovery process has been rocky and not always linear, she has guided me through with assurance and gentle encouragement, backed up by extensive knowledge and a solid understanding of what I was going through. In only a short amount of time, compared to the long years of suffering with digestive disorders, Jessica has helped me completely change my life by showing me what was going on in my gut and how to fix it.

I haven’t felt this relief for years, and I am so, so grateful to have found Jessica at Joyful Belly and to have had the pleasure to work with her. She is excellent at what she does.”

Brenna S.

“The energy I have these last five days have been amazing. I barely have to take naps to make it through the day and my hunger cravings for snacks and sugar are gone.”

Marla H.

HOW IT WORKS

STEP ONE

Click the ‘sign up’ button at the bottom of this page. You will be directed to the appointment scheduler. Select your initial appointment date and time.

STEP TWO

Complete the Joyful Belly Coaching intake form.  You will be directed to this form upon booking the initial consultation.  The intake form allows me to do some investigative work on your health concerns prior to our initial consultation.  The intake form must be completed prior to the initial consultation.

STEP THREE

We will have our initial consultation.  The initial consultation is very thorough- we will go over your complete health history, diet and lifestyle.  It will also allow us time to talk about what your coaching program will look like and make sure it is tailored to your needs and preferences.  Don’t worry- you don’t need to be writing everything down during our conversation- you will receive a PDF copy of your coaching program afterwards.

STEP FOUR

After our initial consultation I will have your program delivered to you within 48 hours.  It will be delivered in PDF form via email.Your program will be broken down into three sections: nutrition, supplements and lifestyle.  Every program is 100% unique to the individual- we don’t do cookie cutter  diets around here.  I do ask that you keep a food journal during the program as this makes it easier to pinpoint which foods may be troublesome for you.

STEP FIVE

Begin your program!  I am available by email Monday to Friday to answer any questions you have.  Every week you will check in with me by email or phone to let me know how your week went in terms of diet and your symptoms.  Changes will be made as needed throughout our program together.

WHAT YOU GET

1 60 minute initial phone call

3 30 minute weekly follow-up calls

Unlimited email access

Comprehensive meal plan

Recipes

Supplement protocol

Lifestyle programme

Compassionate support & accountability

 

 

4 weeks of your very own personal Nutritionist for just

$349

 

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